Work and Life Balance Therapy

Making priorities clear for an enriching life

Work Life Balance Approach at Bluestone

Are you happy with your job?

If you answered no, you’re not alone, as most people in their lifetime will have a moment in their life when they are unhappy with their job.

For some, it’s something as simple as not getting along with a co-worker or their boss. But for others it’s a much larger issue that requires self-exploration to determine what’s important to the person and how they can best match those values to a career.

Work and career counseling might be right for you if:

You feel frustrated by your job and/or the people to work with – boss and/or co-workers
You’ve thought about changing your career
You’re feeling unfulfilled with your career
You’d like to have a better relationship with your boss and/or co-workers
You’ve recently been laid off or fired
You’re a boss/manager who has laid off or fired staff
You need help setting your goals and making plans to achieve them
You’re looking for help developing your leadership skills
Your job stresses you out
Your job causes you to have social and/or ethical remorse

Types of issues we can help you with:

How to deal with your boss and/or co-workers better
How to gain fulfillment with your job
How to get over being laid off or fired and move on with your life
How to find a job you’ll love
How to discover what is holding you back in your career
How to set goals and achieve them
How to improve your leadership and management skills
How to deal with stress at work
How to deal with tough decisions at work

How the counselors and therapists at Bluestone approach work and career counseling

We realize that the average person spends nearly 25% of their time each week at work, and that number doesn’t include the time they spend commuting to-and-from-work, overtime, or the time they spend talking to others about their day at work.

Because work is such a big part of your life, you should enjoy your job.

Through conversation and analysis, counseling will help you work through any issues you’re having with your current job, or help you find your true calling in life.

We can also help you with goal setting, stress coping skills, how to better interact with co-workers, interview preparation and help you decide what is important in your life.