Counseling

At Bluestone Psychological our counseling and therapy services allows you to safely talk about your concerns with experienced therapists.
anxiety therapy and counseling at bluestone psychological

Anxiety

The good news is, anxiety is remarkably responsive to effective treatment, with and without the use of medications. Well researched and proven treatment approaches include CBT and somatic psychotherapy. Therapy…
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emdr for trauma therapy at bluestone psychological

EMDR Therapy

EMDR for Trauma and AnxietyEMDR is a set of standardized procedures and tools that is integrated into a client’s overall treatment of traumatic memories. What is Eye Movement Desensitization and…
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Trauma

Trauma

Traumatic experiences find us in a wide variety of ways. In the professional counseling world, there are Single Incident Traumas and Complex or Developmental Traumas. What is the difference and…
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adult adhd treatment at Bluestone Psychological

Adult and Young Adult ADHD

Adult and young adult ADHD can pose challenges at work, in relationships and at school. Restlessness, inattention and more can harm our best of functions. Learn About Adult and Young…
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therapeutic_yoga at bluestone for mental wellness

Yoga Therapy

Yoga Therapy uses evidence-based yogic practices for an alternative, complementary approach to overcoming emotional and physical distress. How is Yoga Therapy used in counseling?Yoga, applied as a therapeutic tool, utilizes…
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Young Adults

Young adults face the question of whether their choices are becoming more and more their own. Protecting your mental health is a great first choice as your life sits in…
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elder care

Elder Care

LIVING is a lifelong journey. There are many things to experience later in life; some of which are filled with joy and adventure and some of which are more challenging.…
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somatic psychotherapy at Bluestone in Edmonds WA

Somatic Therapy

Somatic Therapy could work for you. Have you ever tried to think yourself out of a panic attack or stop a traumatic memory from intruding upon you? Have you been…
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Couples Counseling

Couples Counseling

Don’t wait until it’s too late to get help with your relationship! Couples have a variety of stressors that we can help with.  Learn the relationship foundation to reduce resentment,…
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Teen and young adult counseling therapy bluestone psychological

Teens

Your teen may benefit from counseling. It is a difficult yet wonderful stage of life. It also presents itself with developmental changes that can impact their mental health. How do…
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Take the first step towards mental well-being

Counseling and Therapy Services Provided

Our lives today are hectic and schedules are tight while traffic and road construction make getting around difficult. Being able to find a qualified counselor ‘near me’ becomes a priority.

We have a group of well trained mental health counselors and therapists. In addition, you can benefit from our conventional as well as naturopathic medication wellness providers. Bluestone is able to offer you several different types of approaches to your mental health care, including yoga therapy. Rather than making multiple web searches and phone calls to individual practices, you can learn about many different providers who approach helping others in different ways and treat a variety of populations. And we are all BIPOC and LGBTQ+ friendly. Bluestone is a safe place for you, your friends, partners and spouses, and your families.

We provide therapy, psychiatric medication, yoga therapy, and naturopathic treatment for mental health.

Overwhelmed with therapy choices? Not sure where to start or how to choose a counselor?

Feel free to explore the About Us page to learn more about the providers available at our offices. You will see their picture, their list of specialty areas, their training, and read, in their own words, how they describe the work they do.  ​See who resonates with you. A gut instinct could be spot on! If time is tight, feel free to skip this step and just leave us a voice mail or fill out our Make an Appointment form. We will get back to you as soon as we can and walk you through selecting your counselor.

To let us know you’d like to schedule an appointment you can express your interest in an email, voice mail, or by submitting our Make an Appointment form but to make the actual appointment, we’ll need to talk by phone.

What to expect for an intake counseling call

During our conversation with you, we will:

  • Ask what you are looking for help with and get an idea of what you are looking for​.
  • Discuss your schedule, any financial needs, and the availability of any specific provider you are interested in.
  • Open your chart so we can put you on the provider’s schedule.
  • Gather insurance information so we can verify benefits for you.
  • Explain the intake paperwork process and set up your invitation to our Patient Portal.

Then you will be set and we will look forward to meeting you in person soon!

Are these problems affecting your life?

With individual counseling and therapy at Bluestone, you can expect to:

  • Get skills to manage depression, anxiety or stress
  • Improve your communication skills and ability to relate to others
  • Transition through a significant life change (divorce or separation, medical diagnosis, move/job change, kids leaving/returning home)
  • Answer difficult questions: Should I stay in my marriage? How do I set limits or boundaries? Can my parent and I ever have a good relationship?
  • Deal with a traumatic experience

Take the next step in managing your mental health. Things can can get better! We look forward to talking with you.

Counseling and Therapy for Adults at
Bluestone Psychological Services

Take the next step in managing your mental health.  Things can can get better! We look forward to talking with you.